Help with syns on green diet please?

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Chloe Lewis

Member

• 24 November 2014

• #1

Hi, I'm new to Slimming world, and I have just started on the green diet. I understand you can't eat meat or fish, however you can use your syns if you want to eat them (i think). So im just wondering, what are the syns for a butterfly chicken and rice with a little piri piri sauce at nandos on the green diet? Thanks

 

Last edited: 24 November 2014

Jaffa Cake

Gold Member

• 24 November 2014

• #2

If you eat meat and or fish why on earth are you doing the green plan ?

You should be doing extra easy

 

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Chloe Lewis

Member

• 24 November 2014

• #3

Im not sure how the extra easy one works? I have the old books

 

Jaffa Cake

Gold Member

• 24 November 2014

• #4

In that case you have very very old books and all the values healtht extra servings etc will be completely out if date as extra easy came in quite a few years ago.
I'm sorry but it really is impossible to explain from scratch how extra easy works
Can you get to a group once to sign up and get the up to date plans ?

 

BumbleB

Full Member

• 24 November 2014

• #5

Just seen this, as Jaffa Cake say, you would be better going to group (if even only once) just to get the new member talk and books. It would make it a lot easier for you if you want to eat meat every day?

 

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Chloe Lewis

Member

• 25 November 2014

• #6

thanks for advice, will get the new books i think!

 

Jaffa Cake

Gold Member

• 25 November 2014

• #7

New new books are due out in 2015 maybe last two weeks of this year I'm not sure so if you can wait then just grab a magazine or look on the website as there is some info on there for free and a free 7 day plan to get you going