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food diary

  1. calamityr

    Extra Easy Daily diary

    Hi all! Hope everyone has had a good day... :eating: My first day feels like it's gone well, but I do feel like I've eaten lots of food today. Menu is a bit carb heavy but it's my time of month :badmood:(on my first SW day no less). Any comments and suggestions for improvement and very...
  2. lellykins88

    Printable/Word doc food diaries?

    Hey guys, Does anyone have any printable food diaries or word docs they could share with me? Cant afford to go back to group yet and was wondering if anyone had any templates they could share? xx
  3. B

    Food diary-how am I doing so far?

    Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions. Friday •Breakfast: 2 slices of wholemeal toast •Lunch: pasta with some broccoli and cucumber •Dinner: jacket potato with cheese and sweetcorn Snacks: strawberries, grapes, a...
  4. chubbypenguin

    Diary of an ex calorie counter

    Hi all, relatively new to the forum but a long time lurker! Started slimming world 1 week ago, I previously lost 3 stone on calorie counting/5:2 diet however unfortunately I became a bit obsessed by the numbers and counting and went too far the other way! So gave myself a year or so to sort my...
  5. E

    Cutting Down on the Lembas Bread

    TEXT
  6. G

    Extra Easy Gemma's Diary

    Hi everyone, so tonight I decided to start slimming world again, after picking up the magazine recently and loving all of the recipes. So tomorrow is Tuesday 29 March, I'm aiming to lose 40 lbs, no rush just steady losses is my aim. The plan for tomorrows eating is; Breakfast - County crips...
  7. S

    Am i eating to much?

    i feel full most of the time but feel i am eating to much. does eveyone else feel full and still dont use all syns up? i dont really understand how i can lose weight by eating all this free food?
  8. Thisismylittlejourney

    Thisismylittlejourney to healthier & slimmer me

    Hello me lovelies & welcome to my healthy living lifestyle diary the Slimming world way... Here is where I will share the good, the bad & the ugly food diary, losses & gains...even the maintains and anything else in between!! A little info on me...started slimming world 4th June 2014, i'm 5ft...
  9. J

    Baby slimming..

    Hey all - I've been a member of this site for a little while now and I really want to try and keep a food diary here. Joined SW in August last year and have been doing really well. Lost 4stone 5lb so far and got another 4 stone or so to go. I've tried so many different diets and had some success...
  10. Pierce

    Weekly Planner & Weekly Food Diary

    Hi, As inspired by @LucieLovesIt and her videos I seen she had a weekly planner stuck to her fridge. I did a bit of Excel and created the 2 sheets attached to this post for you to print out and stick to your own Fridges. Enjoy! Pierce *edit* added PNG files as well for those having issues...
  11. Murphtang

    Extra Easy Slimming world newbie - advice and inspiration welcome!

    So I'm new to slimming world, but I love this forum already. To keep myself motivated, I'm going to post in here all the food I eat. Also, I hope you guys and girls can correct me if I miss out any syns or count anything I shouldn't! I'm doing the extra easy program with speed foods. Sunday...
  12. Sawyer

    Sawyer - To Pregnancy and Beyond!

    I have been on this site before. May 2011 to be exact and I loved it. Been back and forward for nearly 5 years trying to be good, watching what I eat but have never stuck with anything. My husband and I have been trying to get pregnant for 15 months now, with no luck and it turns out my cycle is...
  13. S

    Tasty Photo Food Diary

    Hi there, I start right now.....officially I start tomorrow but the rest of today I am going to be syn free. I have been slowly gaining weight over the past year. I thought after having my little girl that I'd been lucky. I'd gained only 7lbs in my pregnancy and that came off once I was...


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