♥ Siobhans CC Diary ♥ Start date 28/09/10 ♥

Discussion in 'Calorie Counting' started by eddiesmum2002, 27 September 2010 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting

    Hi guys,

    Been hopping from diet to diet & infact was ready to do Slimfast today full blown but decided after trying to keep up with an 8 month old all day I need more than a couple of milkshakes to keep going :eek:

    Started my journey at 17st 10lbs & am down to 13st 13lbs at present - Wanting to reach around 11st 10lbs as my first goal as I am large framed & am unsure of my overall goal :)

    I'm going to be honest - I struggle with 1200 calories so my aim here is to between but no higher than 1200 - 1400 calories daily. If I do exercise, I will log it & put the calories alongside that Myfitnesspal provides me with (aware they're estimates and I don't eat them back!),

    Hope everyone is doing well today seen some amazing results & hope I can get some of my own :-D

    Lots of losses,

    Siobhan xx


     
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  3. crazyasadaizy

    crazyasadaizy Full Member

    Posts:
    202
    Likes Received:
    0
    Start Weight:
    11st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.49%)
    Diet:
    Exante
    Hello and welcome to calorie counting!! I think most of us would agree that CC is really easy to do and to stick to and has produced some good results so far!! I also have around 1200 - 1400cals a day and have so far managed to lose 6lb in 3 weeks so it definitely works!! A lot of us do food diary's and write down what we've had during the day....i love reading peoples to get some different meal ideas!!

    Good luck and I look forward to reading your posts! :) x
     
  4. Jellybaby19

    Jellybaby19 Full Member

    Posts:
    193
    Likes Received:
    1
    Start Weight:
    10st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(5.41%)
    Diet:
    Atkins
    Hi!! Welcome!! Evryone is really supportive on here! good luck :) xx
     
  5. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Thanks guys :) xx
     
  6. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Thursday 30th September

    Hey guys,

    Sorry for the delay - none the less here is my patchy diary for yesterday (thursday 30th). Had an overall day within my limits so happy with that :D

    Breakfast:

    Coffee, with milk & a sweetener - (15 cal)
    Biscotti (x2) (40cals)
    100g M&S Seedless red grapes (60cals)

    Snack:
    Rich Tea biscuit -(38cals)
    High fibre bar (111cals)

    Lunch:
    2 x ww wholemeal bread (132cals)
    Wafer thin turkey ham (50cals)
    Bertolli light (25cals)

    Snack:
    Curly wurly (115cals)
    Energy drink (60cals)

    Dinner:
    Chicken tikka masala (healthier choices) (345cals)
    Lettuce and bit of cucumber (15cals)
    Danone shape velvet dessert (109cals)
    Raspberries (25cals)

    Snack later:
    Choc ice - dark chocolate (140cals)

    TOTAL: 1325/1400

    Very odd grab&go day but I'll get there.









     
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