0.5 syn noodles

Discussion in 'Syn Values' started by chun-ky, 19 August 2011 Social URL.

  1. chun-ky

    chun-ky Silver Member

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    Shirataki noodles are 10 calories per 200grams so 0.5 syns on a red day. Thought i'd post here to let anyone doing a red day know :) Always do EE but think i will mix it up and do some red/original days now i can have my stir frys for so little syns and no healthy extras! lol xx
     
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  3. Ashanti

    Ashanti Member

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    Oooh sounds good! Where do you buy them? x
     
  4. kingleds

    kingleds Gold Member

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    Are you sure the 20 calories - 1 syn rule applies to red & green days hun? I didn't think it did?
     
  5. chocolateworm

    chocolateworm Full Member

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    It applies to things that aren't free on that day, so noodles on a red day or cicken on a green.
     
  6. megygogs

    megygogs Full Member

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    sounds good to me
     
  7. eye6769

    eye6769 Vegetarian who lives2eat

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    I have terrible trouble getting these, they always out of stock.
     
  8. kingleds

    kingleds Gold Member

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    How come plain boiled noodles are 1.5 syns for 28g on a red day then!! Vvvv confused! Where do i find these magic noodles please????
     
  9. PatchworkPuss

    PatchworkPuss Gold Member

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    the shirataki noodles are made from yams and are very low in carbs. This is why they are so much lower in syns on red days than normal noodles

    You can buy them online or from chinese supermarkets
     
  10. kingleds

    kingleds Gold Member

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    Wicked!! Thanks
     
  11. chun-ky

    chun-ky Silver Member

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    My order arrived and am having them for tea :) :) Not doing red day lol but have to try them. They look like white jelly worms, but ment to taste of whatever flavour you use. Hears hoping the are good xx
     
  12. chun-ky

    chun-ky Silver Member

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    Oh and i got them from low carb megastore :) Should of put that in the first post! The delivery is expensive but there is lots you can order to make it worth while, calorie free dressings,sauces,PEANUT BUTTER :) :) lol xx
     
  13. Atomic pink

    Atomic pink Gold Member

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    I had a look at the sight and have to say I am intrigued by the salad dressings and the flavoured syrups. What ones have you tried and what are they like? It is expensive but depending on quality I might be tempted by the idea of some bleu cheese salad dressing or amaretto to go in my coffee...
     
  14. chun-ky

    chun-ky Silver Member

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    i have ketchup, ranch dressing and honey dijon, will defo be ordering more stuff from there x
     
  15. Atomic pink

    Atomic pink Gold Member

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    Is the ranch dressing very synthetic tasting or is it nice? I think I might place a small order to try some stuff if I have any money left when I get back from holiday in a few weeks.
     
  16. chun-ky

    chun-ky Silver Member

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    i like it, much nicer than honey dijon. i dont even like tinned soups because of the synthetic flavour but didnt notice it at all with the dressing. xx
     
  17. Atomic pink

    Atomic pink Gold Member

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    Fantastic. Thanks. Think I will definitely give them a go.
     
  18. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Is that syn value on 200g cooked or dried weight ? Thanks x
     
  19. chun-ky

    chun-ky Silver Member

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    They are stored in water so dont think weight would change hun if that makes sence :) I used the whole pack and was sooo stuffed :D
     
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