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0.5 syn noodles

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#1
Shirataki noodles are 10 calories per 200grams so 0.5 syns on a red day. Thought i'd post here to let anyone doing a red day know :) Always do EE but think i will mix it up and do some red/original days now i can have my stir frys for so little syns and no healthy extras! lol xx
 
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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#8
the shirataki noodles are made from yams and are very low in carbs. This is why they are so much lower in syns on red days than normal noodles

You can buy them online or from chinese supermarkets
 
#9
PatchworkPuss said:
the shirataki noodles are made from yams and are very low in carbs. This is why they are so much lower in syns on red days than normal noodles

You can buy them online or from chinese supermarkets
Wicked!! Thanks
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#10
My order arrived and am having them for tea :) :) Not doing red day lol but have to try them. They look like white jelly worms, but ment to taste of whatever flavour you use. Hears hoping the are good xx
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#11
Oh and i got them from low carb megastore :) Should of put that in the first post! The delivery is expensive but there is lots you can order to make it worth while, calorie free dressings,sauces,PEANUT BUTTER :) :) lol xx
 
S: 16st5lb C: 14st9lb G: 11st9lb BMI: 33.1 Loss: 1st10lb(10.48%)
#12
Oh and i got them from low carb megastore :) Should of put that in the first post! The delivery is expensive but there is lots you can order to make it worth while, calorie free dressings,sauces,PEANUT BUTTER :) :) lol xx
I had a look at the sight and have to say I am intrigued by the salad dressings and the flavoured syrups. What ones have you tried and what are they like? It is expensive but depending on quality I might be tempted by the idea of some bleu cheese salad dressing or amaretto to go in my coffee...
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#13
i have ketchup, ranch dressing and honey dijon, will defo be ordering more stuff from there x
 
S: 16st5lb C: 14st9lb G: 11st9lb BMI: 33.1 Loss: 1st10lb(10.48%)
#14
Is the ranch dressing very synthetic tasting or is it nice? I think I might place a small order to try some stuff if I have any money left when I get back from holiday in a few weeks.
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#15
i like it, much nicer than honey dijon. i dont even like tinned soups because of the synthetic flavour but didnt notice it at all with the dressing. xx
 
S: 16st5lb C: 14st9lb G: 11st9lb BMI: 33.1 Loss: 1st10lb(10.48%)
#16
Fantastic. Thanks. Think I will definitely give them a go.
 

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#18
Is that syn value on 200g cooked or dried weight ? Thanks x
They are stored in water so dont think weight would change hun if that makes sence :) I used the whole pack and was sooo stuffed :D
 


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