1/3 super free

[weebee]

Hi folks

I have been doing SW for about 18 months doing EE and want to try red and green.

Do you need to fill 1/3 of your plate with sf foods with these plans ?

Thanks x

 

[skinnyminime2b]

no you dont have to but think it helps if you do but no not compulsory only on extra easy

 

[weebee]

no you dont have to but think it helps if you do but no not compulsory only on extra easy

Cheers for that . X