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1/3rd Superfree food - which plans?

MrsF16

Full Member
S: 13st7.5lb C: 12st3lb G: 10st7lb BMI: 30.3 Loss: 1st4.5lb(9.76%)
#1

Curvygirl87

Silver Member
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#2
Just extra easy although superfree will speed ur weight loss but its not essential on red and green
 

MrsF16

Full Member
S: 13st7.5lb C: 12st3lb G: 10st7lb BMI: 30.3 Loss: 1st4.5lb(9.76%)
#3
Just extra easy although superfree will speed ur weight loss but its not essential on red and green
Thanks Curvygirl. That's what I thought, but my C saying I didn't lose because I didnt eat enough superfree but I'm all Green because I'm veggie....


xx
 

~*~Louisa~*~

bye bye baby tummy
S: 14st2lb C: 12st9lb G: 9st7lb BMI: 27.7 Loss: 1st7lb(10.61%)
#4
tbh your best with 1/3 SF all the time just to be safe
 

Curvygirl87

Silver Member
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#5
I just think everyone losses weight at different rates.. it def isn’t essential in red or green but if u did eat it or even eat more strawberries raspberry melon pineapple that kinda of thing it might speed ur losses up, i love extra easy but sometimes i do find it hard to eat a third superfree with my 3 meals as veg doesn’t go with everythin i eat lol.. im chuckin few greens in this week myself :D
 


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