1/3rd Superfree food - which plans?

Discussion in 'Slimming World' started by MrsF16, 12 May 2011 Social URL.

  1. MrsF16

    MrsF16 Full Member

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    Hi

    Im just wondering..... are you meant to eat 1/3rd super free foods on all plans or just EE?

    Thanks

    xx
     
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  3. Curvygirl87

    Curvygirl87 Silver Member

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    Just extra easy although superfree will speed ur weight loss but its not essential on red and green
     
  4. MrsF16

    MrsF16 Full Member

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    Thanks Curvygirl. That's what I thought, but my C saying I didn't lose because I didnt eat enough superfree but I'm all Green because I'm veggie....


    xx
     
  5. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

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    tbh your best with 1/3 SF all the time just to be safe
     
  6. Curvygirl87

    Curvygirl87 Silver Member

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    I just think everyone losses weight at different rates.. it def isn’t essential in red or green but if u did eat it or even eat more strawberries raspberry melon pineapple that kinda of thing it might speed ur losses up, i love extra easy but sometimes i do find it hard to eat a third superfree with my 3 meals as veg doesn’t go with everythin i eat lol.. im chuckin few greens in this week myself :D
     
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