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1 syns crisps?!

S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
Hey guys!
Found these new Seabrook crisps in Morrisons. They're called Goodbye Salt Hello Flavour. The ones I got are jacket potato and caramelised onion and are 14Kcal a bag :eek:
So going by the 20cals per syns rule for non free food surely that makes them 1 syn (actually less!) per bag?!

Just opened them now and they are lovely :D

They had tomato and herb flavour too and they were 13Kcal per bag.

Too good to be true or have I found something awesome?! :p


Nutritional info per 31.8g bag:
Trace protein
3.4g carbs
2.9g of which sugars
Trace fat
Trace saturates
Trace polyunsaturates
0.1g fibre
trace sodium
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Last edited:


Silver Member
S: 21st2lb C: 14st9lb G: 11st6lb BMI: 35.2 Loss: 6st7lb(30.74%)
Seabrook - Goodbye Salt Hello Flavour Crisps
Calories 168 Sodium 0 mg
Total Fat 10 g Potassium 0 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 0 g
Cholesterol 0 mg

I got the nutritional info as 168 cals
Wow..!! this is fantastic..I live near a Morrisons so I will be going to buy those crisp...yum!!:)
S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
Oh guys I'm so sorry. Feel like a complete idiot :eek: Didn't notice at all that there were TWO nutritional info tables. I mean, why would I look for two?!
Really bizarre, badly labelled packaging. Not happy with Seabrook at all!!

Have wasted my money AND 9 syns :(

Thanks so much for those of you who looked it up for me coz I would have happily eaten loads of them. Very naive of me to think crisps would be 1syn. I really am sorry :(


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Aah don't worry about it :patback:

You were just trying to be helpful and for a while there we were all willing to believe it was possible. :)
S: 18st10.0lb C: 11st11lb G: 11st3lb BMI: 29.2 Loss: 6st13lb(37.02%)
Oh so glad it wasn't just me , i nearly fell for that a few wks ago i even asked the check out girl lol i put them back in the end and went with my old faithful velvet crunch they are the best cripsy snack ever! nom nom nom

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