Why have I only just discovered this site?! Hello everyone! Today I had my first weigh in and lost 9lbs! In a week! Sooo chuffed I'm in love with banana tetras and basically have been drinking water all morning and holding off my first shake until noon. Then I keep on guzzling and have another at about 4. Then I go home and have dinner. Today I had half a chicken breast (feels like so much more when you have it as a whole chunk rather than pieces) sprinkled with a little cambridge veg soup powder for saltiness! And also sprinkled with chives, black pepper, cumin and chilli. Put it in a foil parcel in the oven for 30min and it came out really juicy had that with asparagus. Was actually really nice. Another thing that's been working for me is putting my tetras in a blender and drinking out of a glass. I know that kinda defeats the point of 'goodness on the go' but it's so much tastier and a lovely texture that way. Plus I feel like I'm getting more when it's in a glass it looks so much more than that tiny carton! Hope you are all getting on well, I will report back with my creativities over the weeks. Anyone wanna buddy up?