danismell
Full Member
I'm going on holiday in 3 weeks and it will be very difficult to do tasty shakes/smooth soups as I'll be on a campsite with no electric or access to ice cold water.
My OH is also on a diet and I was thinking that perhaps I could manage 2 shakes per day with 1 Atkins style meal to, hopefully, stay in ketosis. Obvs I would practice portion control and ensure that all protein is lean and I would ensure that I am still eating less than 1000 calories per day.
What are people's thoughts on whether this would work or not?
My OH is also on a diet and I was thinking that perhaps I could manage 2 shakes per day with 1 Atkins style meal to, hopefully, stay in ketosis. Obvs I would practice portion control and ensure that all protein is lean and I would ensure that I am still eating less than 1000 calories per day.
What are people's thoughts on whether this would work or not?
