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1 year on ; Progress

So I started my weight loss journey last year at the beginning of December at 16st 10lbs.
Today, I'm 12st 3.6lbs ; I've still got a little bit to go but when I look back at pictures from last year I really cannot believe what I'm looking at.... just horrible.

I'll never get to that stage ever again and look forward to more success in 2016 :)

Start : 16st 10lbs

July 2015 (14st 2lbs)

November 2015 (12st 12lbs)

December 2015 (12st 3.6lbs)
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Staff member

Congratulations and well done Ryan!
Well done Ryan!
I'm 2.5 stone down from this time last year, so i relate quite a bit... will have to get those before pics up myself!
You look fab. I'm making my other half follow the plan when I start, though all his weight has went to his gut. Well done!
Amazing isn't the word! Thanks everyone though, it's great motivation :)!
:woohoo::woohoo:You look great
Just thought I'd post a little update :)
Officially lost 6 stone now!
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