100 days weight loss

[Haddy]

Good afternoon all. My weight has been creeping up about a stone a year and I now weigh approx. 17 stones. By the end of the 100 days I fully expect to be about 3 stones lighter, I intend to achieve this by following a diet that suits myself. Previously I've found low carb style diets provide results, but my bowels don't enjoy them and I end up over-carbing when I reintroduce carbs. So the plan is to eat as follows:


Breakfast: Fruit, as much as I wish

Lunch: Soup without bread

Dinner: Anything that's homemade.

Drink: Water.

Gym: Daily

Snacking: Nope.


Posting on this thread on a daily basis will confirm that I'm still on this eating plan.

Have a great day everyone x

 

[elm]

Make sure you're eating enough where you don't feel hungry. Good luck!

 

[Haddy]

Day 2.

Grapes.

Broth soup

Chicken vegtables, potatoes.

Water.

Done. 98 days left. See you tomorrow.

 

[Haddy]

Day 3.

Raspberries

Carrot Soup

Roast dinner

Water

didn't manage the gym today so I took my dog out for an hour.

97 days left. See you tomorrow.

 

[Princess_Ruthy]

I definitely agree make sure you are eating enough as it can go against you if your body isn't getting what it needs x good luck x

 

[Arum Lilly]

Well done Haddy! I think your plan looks fab, and I think the important thing here is that you really understand the need to eat 'real' food and not processed rubbish. You are doing great!

 

[Haddy]

Post didn't seem to register yesterday.

Anyways.

Day 5.

Grapes

Vegetable soup

Chicken and bacon pasta.

Water + can of diet pepsi.

No gym or exercise.

Stepping up gym programme tomorrow.

95 days to go..