I bought it last time I did SW, and think that it's really worth it and value for money.
The syn values vary from very low to pretty high!
It has all sorts of recipes from jellies and mousses to hot puddings and cakes.
Examples:
baked apricot and macaroni pudding - 2 1/2syns
chocolate and pear pudding - 4 syns
chocolate nest buns - 2 syns
chilled lemon souffle - Free
mock ice cream - Free
Chocolate pudding - 5 syns
Summer pudding - 13 syns!!!
Anyway, there are a lot of free, low syn, medium syn and a couple of high syn recipes.
I have not opened the book for ages. Thanks for the reminder. I am drooling now and will try some stuff!