100% No If's or Buts's!

Discussion in 'Cambridge Diet 100% Posts!' started by KRM_90, 22 March 2015 Social URL.

  1. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Hey You Lovely People!

    So I am on Day 21 and I have been on the diet 100%!

    No temptations, no slips nothing. It feels good to have discipline and to see the hard work paying off.
    I had my weigh in yesterday and in 20 days I have lost a stone which is good going. Now I just need to start regular exercise again.

    Being busy definitely keeps me on track and I have taken an interest in starting Zumba if anyone has tried it??

    I want to be down to at least 10 stone by my Birthday in August and I am 6 stone away from that, do we think that is doable??

    I want to stay on this 100% with no funny business, I think to do that we just need to make sure that we on top of each other so I would appreciated any support from people here greatly!

    I am here for support, advice or just as an ear. Keep up the good work!

    Kx
     
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  3. JulieH333

    JulieH333 Full Member

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    Start Weight:
    16st2.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    You're off to a flying start!! You sound really focused and determined which is all you need.

    Ive been here a few months now and your post made me think about me at 20 days in. It felt like a huge achievement but hard work. A few months later and I now find it easier. It's a long road, so thank goodness it does!

    Good luck and keep in touch!
     
  4. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Hey Guys!

    I know I posted here earlier, but I have just tried the spag bol for the first time, and I really liked it...however it was sweet tasting and I was wondering if anyone has any tips on how to tone down the sweetness? I tried some chilli, pepper, Cumin but it made only a slight difference. I am not wanting to add any other food. So any spices I could add to take the sugar taste away would be much appreciated!

    Also thanks JulieH333! I am totally in the focus zone! :)

    Kx
     
  5. JulieH333

    JulieH333 Full Member

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    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    Hey, I put some smoked paprika and chilli flakes in the spag Bol. Worth a try. x
     
  6. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    So I am still 100% on plan and its day 26!

    New Consultant and I have lost another 2lbs in 4 days. Next weigh in is in 10 days time, I think I could lose a fair bit and finally get down to SS!

    Hope everyone is still 100%
     
  7. JulieH333

    JulieH333 Full Member

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    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    wow! You are sprinting ahead. Well done. I bet you are starting to notice a difference now?
     
  8. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    I don't physically see a difference yet. I still feel very large and bloated.
    I literally .9 away from my BMI being low enough for SS and its annoying.

    I guess I maybe notice a bit of a difference but I am waiting til I have lost a fair few stone before I compare pictures. Then I will feel it.

    Hope you getting on fine :)
     
  9. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    So today was a crappy day. Had a massive argument with my mother about things.
    I didn't want any of my products, but I am 100% on plan still.

    Hope everyones day has been good.

    Kx
     
  10. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    4 weeks and 1 day in and I have been 100% on plan. Achievement☺
     
  11. JulieH333

    JulieH333 Full Member

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    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    Well done! You're doing great. When is your next weigh in?
     
  12. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Thanks! Saturday is the big day. I am hoping to have lost enough that I can change to SS and really work at my weight loss.
     
  13. JulieH333

    JulieH333 Full Member

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    Current Weight:
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    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    I am sure you will. You have been so good!
     
  14. Honey-J

    Honey-J Silver Member

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    Start Weight:
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    13st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    1st2lb(7.92%)
    Diet:
    5:2 plan
    Amazing willpower you are doing fantastic all in time for summer. I will be following your journey x
     
  15. Kira

    Kira Gold Member

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    10st8.5lb
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    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge/SnS
    Wow! You're doing brilliantly! Love your focus and determination and looking forward to following your journey (hoping it will help me stick to plan too!)
     
  16. KRM_90

    KRM_90 Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Well, I am still doing really well. But I am travelling and staying in a hotel room and all I want is chips, crisps or chinese. I have my shakes but I can't even look at them I really don't want that as a meal. I want to be strong so I can keep going.
     
  17. JulieH333

    JulieH333 Full Member

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    Start Weight:
    16st2.5lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st4lb(32.67%)
    Diet:
    CWP
    KRM you've done too well to eat chips and Chinese!! You might enjoy eating it at the time but you will feel awful afterwards and instantly regret it. Listen to music, browse "skinny" clothes on the web, dream about what you'll feel like when you've lost weight .... Anything to take your mind off the urge!! Have your shake as then you want be hungry and not want the crap. You can do it!!!
     
  18. KRM_90

    KRM_90 Full Member

    Posts:
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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Thanks Julie!

    They have no dining here so I am stuck with my shakes. Being away from home makes it harder to stay on track. I am away 3 days next week as well!
    Takes me out my routine of comfort. I need to try and lose 4lbs by Saturday so I have to keep going. I tried the peanut bar today but won't be having that again. I am going to have a shower, watch a movie and try and sleep early.

    Fingers crossed.

    Kx
     
  19. Tanwen

    Tanwen Full Member

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    Start Weight:
    14st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st0lb(7.14%)
    Diet:
    Exante
    Wow, KRM, I gotta say you really inspired me :)!
    I have my 3rd weighing tomorrow, we'll see how I'm doing :).. I actually can't believe tomorrow is going to be the start of week 4 :-O :)))..

    I've been very good so far, every time the "evil thoughts" try to chase me, I open this page and it gives me enough motivation to go on :).

    And Julie is right, you've done too well to slip right now, head up, smile on, look how AWESOME you're doing (and inspiring other people) :)! Let's do it ladies (and gentlemen :D )!

    X
     
  20. KRM_90

    KRM_90 Full Member

    Posts:
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    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Cambridge Diet
    Awesome Tanwen!

    I hope your weigh in goes well. Keep us posted. Thanks. Its nice to know that I am inspiring people.

    I will keep going, I pushed through. I just want to get going on my losses again. So back to just shakes and soup for a little bit.

    Thanks guys, really spurred me on!

    Kx
     
  21. Kira

    Kira Gold Member

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    Current Weight:
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    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge/SnS
    Keep going! I know it's harder when one isn't in one's normal routine but you've proved you can stick to it whilst your away and I'm sure you will manage the next few days away too. Feeling very excited for you as your progress so far shows you are going to go reach target.
     
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