100% week - what is this?

Discussion in 'Weight Watchers - ProPoints Queries' started by Shelbyflyinsolo, 12 January 2011 Social URL.

  1. Shelbyflyinsolo

    Shelbyflyinsolo Full Member

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    Can someone explain to me what a 100% week is? i see people talking about it on here and am not sure what it is, thanks :) x :eek:
     
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  3. Sneeze

    Sneeze Silver Member

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    I have no idea either! Maybe if you use all your points as opposed to leaving some of your weeklies?
     
  4. Auburn

    Auburn x x x

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    It's sticking to the diet plan 100% - Which in my mind means sticking to your points, tracking EVERYTHING including that dash of milk in your tea, that teeny spread of marg on your toast, the whole caboodle.
    I presume it applies to all diets and healthy eating plans :)

    I'm aiming to be 100% on plan in 2011. I strayed too much in 2010, cheating with the odd biccie with my cuppa that didn't get written down, etc etc etc. Soon adds up, and in the end I was only ruining my own plan!!! So 100% is the way forward!!!
     
  5. Sneeze

    Sneeze Silver Member

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    Diet:
    WW ProPoints & Gym
    Cool - thats interesting to know. I've been 100% since the beginning then. Pretty sure I wouldn't have lost nearly as much if I hadn't been counting stuff. I'm generally sure to leave about 10 weekly points every week too in case there's anything I've forgotten about. :)
     
  6. Shelbyflyinsolo

    Shelbyflyinsolo Full Member

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    Start Weight:
    16st2lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(8.85%)
    Diet:
    Healthy Eating
    ahhh thanks for that, i was ever so confussed, i wasnt sure! but thankyou ever so much for clearing that up! xx
     
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