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1000/1200 step


i love minimins me :)
could anyone tell me anything else about these steps?

roughly how much you can loose a week, and i know i wont be in ketosis, so will i be really hungry on these options? am hoping to use these for a while until i get into ss again once am ready


p.s i have looked on the cambridge website but there isnt that much info
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Silver Member

when i was doing the 1200kcal step I was losing about 3lbs a week, when i did the 1000kcal plan I lost 4lb a week

Although it is different on how much you lose for every person. a cdc might be able to help you better idea though hth


i love minimins me :)
thanks nessa :)

did u feel hungry on these stages?

i think this is the best choice for me atm, and think ill see my cdc on wed about it :)


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