1000/1200 step

Discussion in 'Cambridge Weight Plan' started by stacey, 1 October 2007 Social URL.

  1. stacey

    stacey i love minimins me :)

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    could anyone tell me anything else about these steps?

    roughly how much you can loose a week, and i know i wont be in ketosis, so will i be really hungry on these options? am hoping to use these for a while until i get into ss again once am ready

    xxx

    p.s i have looked on the cambridge website but there isnt that much info
     
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  3. Nessa

    Nessa Silver Member

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    Hi

    when i was doing the 1200kcal step I was losing about 3lbs a week, when i did the 1000kcal plan I lost 4lb a week

    Although it is different on how much you lose for every person. a cdc might be able to help you better idea though hth
     
  4. stacey

    stacey i love minimins me :)

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    thanks nessa :)

    did u feel hungry on these stages?

    i think this is the best choice for me atm, and think ill see my cdc on wed about it :)

    xxx
     
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