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1000 kcal step

I had to change to the 1000 plan as I was diagnosed with M.E., I'm loosing two pounds a week, really have enjoyed the 1000 plan.. good luck x


I've just moved up to 810 and although I don't know how good it will be I'll see?

What stage are you on at the moment?

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
I'm starting to look forward to moving from 810 up to 1000 now. I dreaded it for a while but looking forward to the choice on it xxx I do miss my rice and couscous xxx

Let us know if you go up and how you get on please xxx good luck

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