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1000 kcal step

I had to change to the 1000 plan as I was diagnosed with M.E., I'm loosing two pounds a week, really have enjoyed the 1000 plan.. good luck x
S: 15st3lb C: 15st3lb G: 13st7lb Loss: 0st0lb(0%)
Thats great I haven't lost anything for ages as I keep cheating so think I should just move up the plan, I would be thrilled with 2lbs a week to be honest with you.


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
I've just moved up to 810 and although I don't know how good it will be I'll see?

What stage are you on at the moment?

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
I'm starting to look forward to moving from 810 up to 1000 now. I dreaded it for a while but looking forward to the choice on it xxx I do miss my rice and couscous xxx

Let us know if you go up and how you get on please xxx good luck

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