10lb saturday, now up 2lb (8Lb this morning)!!!

Discussion in 'Cambridge Weight Plan' started by MissB, 28 May 2008 Social URL.

  1. MissB

    MissB Full Member

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    Diet:
    Cambridge Diet
    Down 10lb saturday weigh in however that night went to a bbq and ate and went to my mother in law to be for dinner and ate again and have put back on 2lb (weiged myself this morning). Help how do I get this back off before saturday, dont think Im in ketosis as it would have come off by now!!
     
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  3. Scottishmum

    Scottishmum Cambridge Consultant

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    308
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    Start Weight:
    13st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st12lb(29.67%)
    If you only stuck to meat there's a good chance you are still in Ketosis but still carrying the weight of the food and some water. I did the same at the weekend and had put on 1lb, its not shifted yet either!
     
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