DeliciousBoo
Is a woman on a mission.
Last edited:
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- Thread starter DeliciousBoo
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DeliciousBoo
Is a woman on a mission.
A good start to day one of challenge, has been easy to eat right today due to lovely sunny weather and even though work was busy it has been a generally stress free day.
Managed 40 minute cycle and hoping to have a fifteen minute toning session tonight for bums & tums.
MENU
B/fast - scrambled egg, tomato and mushroom
Snk - Nakd Bar (blueberry muffin yum)
Lunch - 2 wholemeal wraps with sliced turkey and cheese. Lettuce and grated carrot.
Snk - 50gms salted popcorn (200 cals)
Dinner - grilled belly pork, carrots, peas, spinach, homemade low fat gravy.
First weigh in is Friday this week, so a short three day week but hopefully will see a cple of pounds shifted even if it's just water weight... onwards and upwards.
Managed 40 minute cycle and hoping to have a fifteen minute toning session tonight for bums & tums.
MENU
B/fast - scrambled egg, tomato and mushroom
Snk - Nakd Bar (blueberry muffin yum)
Lunch - 2 wholemeal wraps with sliced turkey and cheese. Lettuce and grated carrot.
Snk - 50gms salted popcorn (200 cals)
Dinner - grilled belly pork, carrots, peas, spinach, homemade low fat gravy.
First weigh in is Friday this week, so a short three day week but hopefully will see a cple of pounds shifted even if it's just water weight... onwards and upwards.
