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12" subway

Karen

Serial Foodie!
#2
why dont you point the 6" for 2 portions? xx
 
#4
How much would you point the 'Chilli sauce' from Subway? I know the points for the sub I have but that doesn't include the sauce so wasn't sure how many to add on...?

Thanks x
 

Karen

Serial Foodie!
#5
ummm... I'd say 1 pp on a 12 inch. 28g of ketchup is only 1 pp and thats quite a bit. the general rule of thumb (some say) is about 40 calories per PP. I hope thats right. i think they have the nutritional values on subways website actually... you could calculate it all if you have access to a calc xxx
 
#6
Am new to this site so hope you don't mind me posting!! Just a heads up, the chipotle southwest sauce is 5pp for a 12" (3 for 6") (had to edit this as had posted it wrong!!) Couldn't believe it when I pointed it! Presume when you say chili sauce that's what you mean??
 

Sneeze

Silver Member
#7
Am new to this site so hope you don't mind me posting!! Just a heads up, the chipotle southwest sauce is 5pp for a 12" (3 for 6") (had to edit this as had posted it wrong!!) Couldn't believe it when I pointed it! Presume when you say chili sauce that's what you mean??
Think there's a sweet chili sauce as well hon that they probably mean? The chipotle is deadly though - gorgeous but deadly!! :D
 
#8
Ah right! Phew! Sweet chili isn't listed on their site :( boo. Ah wells. Aye southwest is delish but not sure if it's worth the extra pp!! Tks
 
#9
Yeah it was the sweet chilli sauce I meant..I'll point it as 1pp then.

Thank you :)
 
#11
Hiya,

Yeah I walk and I swim..I swim about 2-3 a week and do at least 40 lengths. I walk on Tuesdays and Wednesday 3.2 miles and then on a Sunday I walk 5 miles. Suprisingly..I LOVE it!!! xx
 


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