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123 Terri Anne Diet

Mary2020

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
From what i can see it is low low carbs, and very high protein. Its quite strict. You do Stage 1 for 10days, and this is the boost where you'll have the most loss.
Stage 2 you introduce new foods to the stage 1 food list,
and stage 3 you swicth between stage 1 one week and stage three the next until you reach goal
 

Zafira

Gold Member
S: 15st12lb C: 12st12lb G: 10st4lb BMI: 30 Loss: 3st0lb(18.92%)
hmmmmm......have never heard of that one?
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
I have the new book. Done it before holiday and dropped 10lbs in 10 days but back from holiday and struggling to get back on the horse. Can do a copy if you need one x
 

mummyb

Member
hi there I'm very interested in looking at this before buying the book
could you give me a insight to what you can eat etc... thank you very much
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
Meat 500g a day, eggs, limited vegetable, unlimited salad item. No bread, no pasta.
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
I do have a copy of the book if you need
 

mummyb

Member
I've tried so many diets.. don't want to sign up to another one if I can't stick to it... a lady at the school recommended it, been reading bits on f book and it looks good
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
It definitely does and I know it works but need to get motivated but there isn't a forum for us xxx
 

mummyb

Member
oh okay thank you
shame there isn't a forum I'll try and read more on it before I buy the book. good luck on your journey x
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
If you want a copy I can copy mine for you.
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
Send me an address and I will copy sheets tonight for you x
 

honeyz

Full Member
S: 14st8lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 0st4lb(1.96%)
Sorry predictive text. Email will be fine x
 




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