13 stone - 5 foot 1

Discussion in 'Weight Watchers' started by caroline_ireland, 4 February 2009 Social URL.

  1. caroline_ireland

    caroline_ireland MISS Failure ha

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    need to get down a decent amount of weight for April. I am just after hitting 13 stone at the mo and only 5 foot 1. If stick to 15/16 points a day is this safe??? How much should you get down a week if you do this
     
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  3. saree

    saree Full Member

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    it doesn't sound like the answer that Weight Watchers would give you. why don't you have a look at the sticky at the top of the page which gives you the questionnaire to work your points out.

    i've used all my points and have lost a decent amount each week.

    best of luck :)
     
  4. caroline_ireland

    caroline_ireland MISS Failure ha

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    im 21 points but if i used less would it work, u used all yours so maybe i should just use all mine 2
     
  5. mommyB

    mommyB love it

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    sounds odd i know but not eating all your points can slow your weight loss, however you could try fast track which is 18 points a day and is meant to get you off to a good start or give you a boost now wnd then, try sticking to your 21 and fast tracking say once a month ?
     
  6. caroline_ireland

    caroline_ireland MISS Failure ha

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    Diet:
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    ok thanks ill try that and c how i get on :D
     
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