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1lb of FAT V 1lb of muscle

S: 16st13lb C: 11st4lb G: 11st0lb Loss: 5st9lb(33.33%)
OMG that's fantastic (& gross!) .... great to see what those pounds of fat we are loosing look like!

S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
good visual representation considering how often we hear "fat weighs more then muscle" - when that is not hte case at all. A pound is a pound, the world around.

But muscle is DENSER, therefor, the same quanitity of each will weigh different amounts. You can see how in the photo.



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S: 17st2.8lb C: 17st2.8lb G: 12st0lb BMI: 33.6 Loss: 0st0lb(0%)
Where is the Pic?? Either way I know fat is nasty looking if that is what it was. My only question is why does it taste so good lol

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