1st day and starving!!!!!!!!!!!!!!!!!!!!

Discussion in 'Cambridge Weight Plan' started by evie3311w, 21 June 2010 Social URL.

  1. evie3311w

    evie3311w New Member

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    Started 810 plan today after months of trying to lose weight on Slimming World, I was fine till i measured out the salad leaves!!!

    Start Weight June 21st: 11.7 stone

    My Goals to get in the dress!!!

    Get to 11.4 Stone
    Get to 11.2 Stone
    Get to 11.0 Stone
    Get to 10.12 Stone
    Get to 10.9 Stone
    Get to 10.6 Stone
    Get to 10.4 Stone
    Get to 10.2 Stone
    Get to 10.0 Stone
    Get to 9.12 Stone

    Start Weight June 21st: 11.7 stone
     
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  3. groovygroovy

    groovygroovy Full Member

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    Start Weight:
    17st9lb
    Current Weight:
    17st6lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st3lb(1.21%)
    Diet:
    Slimming World
    SW didn't work out for you?

    Week 1-4: 17.5lbs Week 4-9: 15.5lbs
    [​IMG][​IMG][​IMG]
    x4[​IMG]
     
  4. evie3311w

    evie3311w New Member

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    It did at the beginning and lost 10lb but then it just stopped. Think it was the Green days that was doing it! lol I carried on for 4 weeks with no loss and gave up and put the 10lb back on :cry:
    My friend does Cambridge ans has had fantastic weight loss so thought i would give it a go, but im soooooooooooo hungry and its only day 1! lol
     
  5. groovygroovy

    groovygroovy Full Member

    Posts:
    205
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    Start Weight:
    17st9lb
    Current Weight:
    17st6lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st3lb(1.21%)
    Diet:
    Slimming World
    Red days work out best for me. I lost 2 st 5lbs in 9 weeks with SW and I'm over the moon because I can eat what I want. Fancy fish and chips? no problem. It's just the way you cook it that you have to keep an eye on - and the syns. There are no restrictions and you can eat when you want. The thing with SW is for life. Is Cambridge for life? I don't know much about it.

    Week 1-4: 17.5lbs Week 4-9: 15.5lbs
    [​IMG][​IMG][​IMG]
    x4[​IMG]
     
  6. X_Tasha_X

    X_Tasha_X Silver Member

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    I would say its for life yes

    Its takes you away from food and rebuilds your mind set and your attitude towards food, teaching you the right foods and right amounts to eat. The easy part on this diet is losing the weight but its the keeping it off thats the problem as like any diet if you return to what you ate before then the weight will creep back on which some people do on this diet. If you follow this diet to plan and work up the plans slowly and get on to maintenance then yes of course this diet is for life :D. When you start this diet i think its important to make sure you see it through to the end working up the plans correctly as its ment to be.

    Eveie hun, i am now on day 5 of ss and in my first 3 days i hated the diet. I was sooo hungry and getting bad heads and feeling sick and dizzy.... everything has gone now tho i feel great :D and i am well on my way to losing weight hehe!! Keep at it hun you will be fine <3 xxx
     
  7. BeckyN

    BeckyN Full Member

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    443
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    Start Weight:
    16st7lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st3lb(7.36%)
    Diet:
    VLCD
    it does get better, honestly, and easier as you seem to be more perky and not hungry :)
     
  8. evie3311w

    evie3311w New Member

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    Hope so, day 2 and even more starving! lol!!! Just tried measuring 3 tablespoons of salad! :confused:
     
  9. SacredSilence

    SacredSilence I

    Posts:
    2,523
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    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Welcome :)

    I`m also doing 810 plan but found I wasn`t hungry but I am in ketosis. Is it true hunger or psychological?

    I was a little peckish the first couple of days but as I was exposed to lots of yum food in that time, I realised that I wasn`t actually truly physically hungry. Just goes to show how your mind changes becaused if I hadn`t been on CD I probably would have eaten it without realising I didn`t actually need it.

    Good luck with the rest of your first week Xx
     
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