RugbyGirl
Full Member
I'm on Day 1 of the Cambridge Diet. I’m revisiting the diet after a feeble attempt to try it 2 years ago. Life was pretty hectic and I didn’t have the strength to concentrate on it and the 11lbs I lost, I have somehow managed to find again in the last 2 years.
So I’m starting it today with a little more enthusiasm thanks to the added items of the Strawberry tetra pack and the porridge! I know this is going to be hard but I WILL stick at it. The only problem is I play quite a lot of sports now and I wondered if that is something I can carry on with whilst on the diet. I am an avid Rugby player and I also play netball, I also gym it, occasionally!
I understand that you can’t exercise in the 1st week, but will this be permanent?
So I’m starting it today with a little more enthusiasm thanks to the added items of the Strawberry tetra pack and the porridge! I know this is going to be hard but I WILL stick at it. The only problem is I play quite a lot of sports now and I wondered if that is something I can carry on with whilst on the diet. I am an avid Rugby player and I also play netball, I also gym it, occasionally!
I understand that you can’t exercise in the 1st week, but will this be permanent?