1st day Food diary, does this look ok??


Full Member
S: 10st6lb C: 10st0lb G: 8st13lb BMI: 26.4 Loss: 0st6lb(4.11%)
So I said yesterday I was gonna make a start on sw a day early and I did really well until about 7.30pm from then I had about 4 large vodkas, 6 mini spring rolls and 5 chocolate orange profiteroles :sign0007:
So today I really did start afresh and heres what I've eaten

28g Special K Sustain(HXB) + milk (HXA)


Fried egg(in frylight)
58g brown roll (HXB)
Carbonara pasta n sauce (1/2syn)

Dragon brand curry(2syns) w. quorn chicken style pieces, mushrooms + onions (2 heaped tbsp dry powder)
Low fat supernoodles

and I intend to eat a pkt of salt n vinegar squares(5syns) and a pkt 4 mini jammy dodgers (4 syns)

So thats 11.5syns for the day and loads of food, but am I eating too much?!?! It seems like I am and im even contemplating making a strawberry cous-cous cake to see how it turns out (isnt it free??) Any feedback appreciated - (it does seem like im eating a lot doesnt it - but isnt that the point of sw that I can still lose weight with my big appetite??!!:D Didnt eat the crisps!! Yay!!!
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taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
lks good to me enjoy :wave_cry: