1st Day Food Diary

Discussion in 'Atkins Diet' started by RoseyRoo1983, 7 March 2011 Social URL.

  1. RoseyRoo1983

    RoseyRoo1983 Full Member

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    Hi Everyone!

    So my first day on the Atkins.....have at least 4 stone to lose but mini goal is 2.5 stone, which I hope to lose by June.

    This is what I have had today....any comments/feedback would be great!

    Breakfast
    Bacon and Poached Egg

    Lunch
    Omlette with cheese and mushrooms, with a small salad of lettuce and peppers

    Dinner
    Sirloin Steak with mushrooms

    Will be weighing in every Friday morning!

    Becks :D

     
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  3. mustdoit

    mustdoit susan

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    sounds great ........... maybe some veg with your steak ..... otherwise have a smiley face :)
     
  4. Kat1e

    Kat1e This is for life

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    Hi Becks, sounds like a good start. Enjoy your greens :)
     
  5. Jim

    Jim Big Boy

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    Looks good Becks,but more green leaf veggies there :)
     
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