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1st Day Food Diary

Hi Everyone!

So my first day on the Atkins.....have at least 4 stone to lose but mini goal is 2.5 stone, which I hope to lose by June.

This is what I have had today....any comments/feedback would be great!

Bacon and Poached Egg

Omlette with cheese and mushrooms, with a small salad of lettuce and peppers

Sirloin Steak with mushrooms

Will be weighing in every Friday morning!

Becks :D

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sounds great ........... maybe some veg with your steak ..... otherwise have a smiley face :)


This is for life
Hi Becks, sounds like a good start. Enjoy your greens :)
Looks good Becks,but more green leaf veggies there :)

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