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1st day of LT!

#1
#2
Good luck sola on your first day, keep drinking loads of water and take painkillers if you get a headache. It will only get better from here on in xxxx
 

sonkie

Gold Member
G: 12st0lb
#3
Good luck with your first week........if you feel as if you are struggling come on here and have a chat or moan.....anything to get you through, you maybe one of the lucky ones and sail through it.
We are all here to help and support you......

Im sure once you go for your first weigh in you will be pleasantly surprised.
 

Yuna

Let’s do this!! d(*.*)b
S: 19st12lb G: 14st0lb
#4
Thats it Sola, keep focusing on ur weigh in and once u see how much u lose it'll be motivation enough!! And use this forum it makes the first few days so much easier!

Plus its great to be able to chat to people going through the same thing. Lots of support, understanding and laughs:)

Best of luck..... and keep drinking the water :tear_drop:
 
#5
Thanks everyone this site is fantastic. 2nd day still going strong. I was busy at work so it was a good day except for the shake, I haven't bought a shaker yet so mixing the shake was awkward. The chocolate flavor was manageable, does anyone know where i get a shaker from? I had the vanilla flavor shake tonight, mixed in the smoothie flavor with crushed ice it was lovely:character00180:
 

Yuna

Let’s do this!! d(*.*)b
S: 19st12lb G: 14st0lb
#6
Thanks everyone this site is fantastic. 2nd day still going strong. I was busy at work so it was a good day except for the shake, I haven't bought a shaker yet so mixing the shake was awkward. The chocolate flavor was manageable, does anyone know where i get a shaker from? I had the vanilla flavor shake tonight, mixed in the smoothie flavor with crushed ice it was lovely:character00180:

I got my shaker from my chemist, they're bout 10euro. Glad to hear ur doing well. Keep it up Sola ech day equal more pounds off:)
 


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