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1st day on refeed

Hi all
had my final WI this morning lost another 3lb:D:D:D:D:D that takes me 1lb under my goal weight which was 11stone.
Been shopping today got my fish,chicken and other bits.
Had my 2 shakes then having fish and salad for my dinner later.
Let you no how i get on xx:eek:
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woop enjoy and good luck


maintaining since June'09
Well??????? :) xx

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