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Total Solution 1ST Day today! Going well!

Hi All
I have been reading for a while and also trying to work my way around this site. I gave up smoking a month ago and feel I have given myself enough time to see the benefits of that, so I am continuing with my healthier life and I am now on my first day of Exante total solution :).
I have had a great day today enjoying the sunshine while getting some gardening done. I would like to lose 3 stone not too sure of the time scale I should set myself. I have read some amazing results on here but do not want to set myself up for a fall. My next social activity is at the end of the month so I'm banking on having lost enough to keep me good on my first night out as a non smoking dieter!:cool:
I have a full months worth of Shakes and a few Bars thrown in for good measure. Thought the 50% off bumper pack of shakes was a good deal it works out cheaper even if I throw the chocolate ones away as I dont like them!
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Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Welcome Sammy:welcome:

You sound like you are off to a good start and very well done on giving up smoking a month ago:happy096:

The bumper pack is very good value!

I don't like the bars myself but like everything else.

Hopefully you will have your 3 stone off in the very near future.

Good luck with your Exante journey:)

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