1st day tomorrow

Discussion in 'Atkins Diet' started by Diane1966, 31 July 2009 Social URL.

  1. Diane1966

    Diane1966 Silver Member

    Posts:
    993
    Likes Received:
    153
    Start Weight:
    17st2lb
    Current Weight:
    15st13.2lb
    Goal Weight:
    13st13lb
    Lost(%):
    1st2.8lb(7%)
    Diet:
    Calorie counting
    :eek:Can anyone tell me what they have for breakfast? I get up at 5am and leave at 6:15 for work and usually take cereal to work with me, obviously i cannot have cereal but is there anything that i could take in to work that i don't have to cook.:wave_cry::wave_cry::wave_cry::wave_cry::wave _cry:
    __________________

     
  2. Avatar

    MiniMins.com Matched Content

  3. caramelcherry

    caramelcherry Full Member

    Posts:
    130
    Likes Received:
    0
    Start Weight:
    18st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.53%)
    Diet:
    Harcombe/Paleo
    I make an omelette at home the night before and warm it in the microwave the next day at work.
     
  4. Boogaloo

    Boogaloo Full Member

    Posts:
    149
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.62%)
    Diet:
    Atkins
    I usually have one of the bars for breakfast if I'm working or short on time. Other options are to make up a small pot of egg mayo the night before or (and this isnt to everyones taste) a small tin of mackerel fillets.

    If you have a look at the "what we are eating" thread you will get some idea of what many of us have for breakfast.

    Good luck with this new way of eating and although the Atkins does not suit everybody, I personally believe it is the best option for me.
     
  5. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I often have left overs from the night before.
     
  6. viks

    viks Full Member

    Posts:
    155
    Likes Received:
    2
    Start Weight:
    15st6lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st12lb(5.56%)
    Diet:
    fledgling atkins gal
    some boiled eggs, only take 3-4 mins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...