1st day


Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
Well I started today and have been good, got chicken fillet with veg and boiled potatoes and it alls come to 303 calories and I have only had a 10 cal soup, can of Morrisons diet coke (3 cals per can) and 3 cups of tea so well under my calories enough left for a satsuma i think....
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S: 14st6lb G: 10st0lb
Great going today Shep! Well done :D


S: 12st9lb G: 9st13lb
Hi Guys,

Its my first day back too!

Today I have eaten :
Soup -120
10 cal soup -10
milk in cofee -20
lemon quorn -226
carrots -30
leek -30

Also I watched "best celebrity body bouncebacks"on E last night and discovered that the Fat Sabrina the teenage witch (Melissa Joan Heart)looks exactly like me!

now all I need to know is if thin me also looks like her!

I am surprisigly enjoying the 1st day back though even if I am really looking forward to my oats so simple in the morning


S: 14st6lb G: 10st0lb
Ooh, can't imagine Melissa Joan Hart with extra pounds! But then haven't seen her in anything for years, just shows the celebs are just like the rest of us!!

Well done on a great dd Nickiboop!!