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1st real weigh in 2mow Tuesday 14-7-09

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#1

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#3
thanks hun i will let u know how it goes how can i add u as a friend ? xx Anna
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#5
Good luck Anna i remember my first WI i was petrified well i say that i still am!!!
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#6
aww thanks you both and thanks henna i got to wait till 7pm lol oh well i cheaked my self on my scales and it looked like i was 13.1 or 13.1.5 and i was 13.3 1/2 so if that is right then woooo hoooo lol xx
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#7
would any one know the syns to home made chilli con carni with brown rice and weight watchers sauce i know the sauce is 1point per hafe jar
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#9
Which plan are you following?
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#10
ok thnx hun xxx
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#11
i am doing the E.E plan hun xx
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#12
Right, if you have used extra lean mince and added a weight watchers sauce you only syn the sauce. The mince is free and so is the rice!
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#13
yeh i have j=hun and i washed all the fat of so what the sauce be hun
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#14
cant find the sauce on the website! but as a general rule it is 1 syn per 20 calories i think!! So that should give you a rough estimation! Maybe one of the more experience ladies will be able to confirm what i have said!!!
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#15
ok thnx henna xx
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#17
hi all i had my weigh in and i have lost 1.5lb so it is a start xxx Anna xxx
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#18
hiya all i had my 1st weigh in 2night and i lost 1.5lb so i hope to keep it up now xxx Anna xxx
 

Anna24

[url=http://www.TickerFac
S: 13st11.5lb C: 13st8lb G: 10st0lb BMI: 34.7 Loss: 0st3.5lb(1.81%)
#20
thanks hun xx
 


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