aww thanks you both and thanks henna i got to wait till 7pm lol oh well i cheaked my self on my scales and it looked like i was 13.1 or 13.1.5 and i was 13.3 1/2 so if that is right then woooo hoooo lol xx
cant find the sauce on the website! but as a general rule it is 1 syn per 20 calories i think!! So that should give you a rough estimation! Maybe one of the more experience ladies will be able to confirm what i have said!!!