1st Week and confused:(

[sarahskg]

Hi,

Its been my first week on Slim and Save after changing from Exante and I am confused. I weigh in on a Tuesday and I had a sneaking look on the scales on Saturday and I had lost 3 pounds, but when I weighed in yesturday I had only lost 1.4 pounds. Am I doing something wrong?

Thanks,

Sarah

 

[SuziWoo]

Hi, I'm in week 2 and lost 6.5 lb in the first week but I've been scale hopping this week and moving up and down between 11s11lb and 11s 10lb so no real change. Think my body is in protest with the change but I know it can't hang on for long as there is no way the weight won't come off sticking to the plan. Maybe it's just because you've switched from one vlcd to another and your body getting used to the change. Stick with it and good luck. S x

 

[Starlight]

No, VLCDs are like every other diet, you get good weeks and bad, Ive had several where Ive only lost 1lb but overall it all balances out.

If in doubt stay off the scales til your weighin