Day 4 of plan + can't believe I'm not actually hungry, no headaches either, is this normal? Was told would more than likely have symptoms of some sort by day 3 or 4.
1st weigh in 13st 11lb, not rly sure how much I should expect to lose first wk with the weight I am. Only thing I am feeling is wanting to eat just through habit, rly missing my carbs.
1st weigh in 13st 11lb, not rly sure how much I should expect to lose first wk with the weight I am. Only thing I am feeling is wanting to eat just through habit, rly missing my carbs.