1st week of refeed.......

Discussion in 'Lipotrim Forum' started by donnac76, 24 September 2010 Social URL.

  1. donnac76

    donnac76 Full Member

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    Start Weight:
    16st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7lb(33.19%)
    Diet:
    Lipotrim
    Hi all

    Promised i would keep you updated on my refeed progress
    Went for a weigh in earlier and i have STS which nurse seemed happy with especially as its TOTM again for me :sigh:
    Found it quite hard to make myself eat rather than reach for the shake sachets,seems wrong to be eating again lol
    Hoping next week i will see the last lb remove itself at least so i can hit my goal :)
    Hope you are all doing ok..........xxx
     
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  3. differentusername

    differentusername Getting married in July!!

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    6
    Start Weight:
    15st4lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st13lb(25.7%)
    Diet:
    Lipotrim tfr 100%
    Wow uv done great and r still doing brilliantly. Fair play to you!!! What r u planning to eat next week??? Do u hav a diet plan. Im very interested in refeed and to see what people r doing after it. Well done!! And fair play to u for sticking tfr for so many weeks!!!!
     
  4. SandraB

    SandraB Gold Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Hi Donna, glad the re-feed is going OK!! I hope that pesky pound bu88ers off for you soon.....

    Was hoping to get across to Guernsey on our boat this weekend but the flippin' wind has picked up again.....oh well I guess I wouldn't have been able to eat out anyway......

    Take care x
     
  5. radical1

    radical1 Full Member

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    Diet:
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    awesome news that you have maintained for a week... well done! youve done so many weeks on TFR its inspirational... and now you have maintained for a whole week which is even better as its the most important part... please keep us posted... and that pound will sod off in no time! x
     
  6. donnac76

    donnac76 Full Member

    Posts:
    193
    Likes Received:
    5
    Start Weight:
    16st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7lb(33.19%)
    Diet:
    Lipotrim
    thank you :)
    i am following the sheet to the the letter at the moment,scared to vary it and to be honest i am scared of eating too much,after working so hard to shift the weight its a worrying thought that you could put it all back so being very careful.x

    Thanks Sandra,really hoping it sods off soon lol,fingers crossed.xxx

    Aww thanks Radical,there are many people on here who are far more inspirational trust me :)
    this part is much harder work it seems than having shakes day in day out,the shakes feel like my safety net they really do.x
    Hoping to get rid of the stubborn 1lb this week and maybe even a couple of extra ones :) xx
     
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