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1st Week Weigh in

S: 17st7.5lb C: 13st11.6lb G: 12st13lb BMI: 30.3 Loss: 3st9.9lb(21.14%)
Lost 4lbs , kinda pleased with that, i was 7lbs down a couple of days ago and then i had a couple of green days and the weight has gone up slightly. Carbs don't suit me so it's back to the red plan this coming week. Such a shame cus i love pasta/noodles etc
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Silver Member
S: 23st12lb C: 19st0.5lb G: 13st0lb BMI: 41.7 Loss: 4st11.5lb(20.21%)
Well done on your loss! I do mostly red data but I know ppl who do loads if green days and have lost loads. Green don't suit me for big losses as I have pcos and hold onto the carbs. I always lose more on red!


Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
4lb is fantastic, well done. Cant comment on the green days as i have only ever done EE but i think everyone is different and if red suits you why change! Or give EE a try xx
S: 14st2lb C: 13st12lb G: 11st0lb BMI: 40.5 Loss: 0st4lb(2.02%)
4lbs is a fantastic weight loss. I unfortunately put on 2lbs this week. I blame the alcohol at the weekend. Gin and diet tonic for me tonight!

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