1st week WI, not impressed!

Discussion in 'Weight Watchers' started by mumto4, 8 May 2010 Social URL.

  1. mumto4

    mumto4 Full Member

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    Start Weight:
    11st10lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9.5lb(5.79%)
    Diet:
    LipoTrim
    After sticking to it 100% and feeling totally starved all week i've only lost 2lbs! Yes I know its better off than on and to lose it slower but you are meant to lose more in your first week. Just feel disheartned as I have really struggled with hunger this week and if im going to continue always feeling hungry then whats the point :sigh:
     
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  3. Riotgrrrrl

    Riotgrrrrl Silver Member

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    Start Weight:
    14st7.8lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    Awww hun (((((((hugs)))))))) I know how disheartening it can be - 2lbs is still a very good loss, stick with it and in no time you'll see the results! Drink plenty of water to help fill your tummy. I struggled with hunger too for the first few weeks, my body was adjusting from the big portions I used to have. Try to be patient and dont give up chick - your body will adjust to the smaller portions and you wont feel as hungry anymore, promise! xx Good luck chick x x x
     
  4. sasha63

    sasha63 I ♥ CD !!

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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    aww hun , try not to be disappointed, it is a loss your 2lbs lighter than last week maybe your retaining ,have you being drinking the recommended amount of water with your diet l find this really helps ,a bigger weight loss may show next week don't give up :)
     
  5. Purple_Star

    Purple_Star Silver Member

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    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    I agree you need to stick at it. Thats a great loss and you clearly have stuck to the plan. Just continue tracking/weighing food carefully and you will be fine.

    BUT you shouldn't really be hungry, make sure and fill up on filling foods, try and eat protein with every meal, and drink loads of water. Hunger isn't good, thats when you will end up 'giving in' and overindulging. I honestly and truly have never had problems with hunger on ww.
     
  6. x_ali_x

    x_ali_x Silver Member

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    Start Weight:
    18st3lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(5.1%)
    have you got an online food diary here? you shouldn't be hungry if your doing this right, in fact half the time I feel over full but am still losing. Plus 2lb is a fab loss if you lose too much too quick your body will panic and think your starving to death and start trying to retain the fat. You need to try and be patient ((hug))
     
  7. Mollysmum

    Mollysmum Full Member

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    Diet:
    WW
    You really shouldnt be starving. I eat more now than ever and lose weight.
    Is there anything we can help with?
    How many points do you get?
    What are you eating?
    What foods do you like?
     
  8. phill1978

    phill1978 wants to get slim

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    Start Weight:
    26st0lb
    Current Weight:
    17st11lb
    Goal Weight:
    17st7lb
    Lost(%):
    8st3lb(31.59%)
    Diet:
    Maintaining on weight watchers
    keep with it you will get result soon :) plus 2 pound off is better than on :)
     
  9. mumtheshopper

    mumtheshopper Silver Member

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    Start Weight:
    12st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(1.15%)
    Diet:
    WW
    That's morethan half a stone a month. Wish I could do it. Also, this WW, am I right in thinking this is not your first week of dieting! And as others ahve said, you really shouldn't be starving. Although, you may not be eating what you ahve been., Stick with it, your doing great. You'll be there in no time at that rate.

    Lynda
     
  10. vanda

    vanda plodding away

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    Start Weight:
    19st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st0lb(5.17%)
    Diet:
    faffing about
    Yes, I have to agree with the other posts, you should not be hungry on this plan. Plenty of filling foods with free veggies. Always 0 point soup/salad/stir fry for those moments when hunger strikes and no points left.

    The amount of weight we lose depends on so many different things try not to be disheartened, keep ploddin on slow and steady will finish the race.
     
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