1st Weigh in on core

raudi

One Last Time.......
Hi..........

Had my first wi............................... 4.5lb :D then came home and went for a run.........done 2.7 miles and burnt 513 calories :)

I'm loving core!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
must admit this is only my 2nd run since tearing a ligament last summer so i'm still walking/running/walking but getting there

signed up for a 10k in august as well as the one i already agreed to do in july :eek:
 
Well done on such a great loss :clap:
 
Thanks all... i'm well pleased and it doesn' feel like i'm on a diet at all!!!!!!
 
Wow!! thats a brilliant weight loss. :) Well done.

I am just about to start my first week on WW, and thinking of doing Core too. Just need to get my head round how it works.

Wish I could run, I can hardly walk these days!! :p . I really need to start back with exercising again!!

Again, well done on such a brilliant first week.

Deb x
 
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