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1st Weigh In

S: 17st11lb C: 16st0lb G: 14st3lb Loss: 1st11lb(10.04%)
bloomin eck at that rate you will be in the 16's in no time...best thing to do is to not see it as a diet but a change in lifestyle....just keep at it.



Up for the challenge
S: 19st5lb C: 15st11lb G: 10st7lb BMI: 33.6 Loss: 3st8lb(18.45%)
Wow good job SJD! x


Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
oh my well done thats a fantastic loss, no wonder you are pleased

i would be jumping up and down


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