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1st weighin

Discussion in 'Weight Loss Diaries' started by dom455, 19 September 2011 Social URL.

  1. dom455

    dom455 Member

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    ok so i stared this only just over a week ago.
    first week i lost 5.14lbs couldnt belive it.
    want to lose another 9 lbs for my first goal.
    after the weigh in a felt amazing but by the night i felt dissapointed and fat because i couldt see any difference with myself..:cry:
    im so worrid about this fridays weigh in i hope i lose again be happy with 1.2 lbs :eek: i hope i start to feel better about myself soon.
    going to do a yoga dvd in a min hope. has anyone got any tips on feeling better.......
     
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  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,490
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    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    Hello and welcome, very well done on your first loss. Don't worry about not feeling or seeing your loss just yet..it will surprise you just what a difference it will make, and before long you will feel it and see it in your clothes etc. the first place i saw the difference was my face and fingers after the first stone was off!

    Do you have a lot to lose? setting mini goals is a great idea..good luck :)
     
  4. dom455

    dom455 Member

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    my first goal ia a stone and then i want to see how i feel basicly or just keep on the slimming world and see what my body wants. im tryin to do 5-7 hours excersie a week and my slimming world leader is my excerise class leader too. so i do 3 classes a week with her from now on im starting 5 classes a week with her cant wait. thankyou. i havent got anyone to talk to about these things so it helps alot.
     
  5. dom455

    dom455 Member

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    your doing amazing. you must have great will power
     
  6. BlueCow

    BlueCow Silver Member

    Posts:
    659
    Likes Received:
    6
    Start Weight:
    17st11lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(10.04%)
    Good luck dom! Creating a weight loss diary was a great idea as you'll get tonnes of support from other dieters :) well done on your first loss! You're doing loads of exercise as well so i'm sure you'll acheive your goals. :)
     
  7. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi to both of you good luck losing the lbs xx :)
     
  8. sharona1980

    sharona1980 Member

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    11
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    Start Weight:
    13st11.5lb
    Current Weight:
    12st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(9.3%)
    Diet:
    Slimming World
    That is absolutely brilliant.The hardest part is taking the first step in deciding you wanted to lose weight!! You will definitely see the difference after a few weeks.I went down a dress size in 3 weeks (as some people say, you notice it first in your face, you suddenly may have cheek bones and lose your double chin):p But the changes are better than that also. I used to suffer awfully with heartburn and indigestion.Not a problem anymore.Used to be tired all the time also.Now I've more energy than I ever had! So look at it from this perspective also and it should keep you on track:) Keep up the good work.Your doing great!!
     
  9. dom455

    dom455 Member

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    thanks everyone means alot too me oh i saw a lady i havent seen for 2 weeks today and she said oh you look like youve lost weight since i saw you last cheered me up alot hard for ppl close to you to say yea i think so or deffo lost weight when they see you everyday.
     
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