2.5 syn Eton Mess

Discussion in 'SW Sizzling Summer Recipes' started by Pootler, 25 April 2011 Social URL.

  1. Pootler

    Pootler Full Member

    Posts:
    207
    Likes Received:
    4
    My new favourite food. SO easy to make but tastes so good!

    INGREDIENTS

    • About two handfuls of berries: raspberries are best, strawbs work fine too. I used about a tablespoon of raspberries and 5 or six strawberries.
    • sweetener
    • about 200 mls fromage frais and/or quark
    • couple drops vanilla
    • 1 meringue nest (about 12g)


    METHOD
    1. Mix the vanilla and some sweetener with the fromage frais or quark.
    2. Mush up the berries lightly with a form and add sweetener to taste. Or you can leave them whole if you like.
    3. Put a dollop of the quark/fromage frais mixture in the bottom of a tall glass.
    4. Spoon over berries.
    5. Add another dollop of quark mixture.
    6. Crumble some meringue on top.
    7. Repeat until glass is full.

    You can also toast some almond slices in a frying pan and add these on top - makes it perfect. Don't forget to syn or HEXB them though. :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. delly25

    delly25 Member

    Posts:
    9
    Likes Received:
    0
    sounds delicious will have to try this
     
  4. fatblobbyrunner

    fatblobbyrunner New Member

    Posts:
    2
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    That's brilliant! I've been struggling to find simple delicious puddings. Thanks!
     
  5. JamesFlowers

    JamesFlowers Member

    Posts:
    20
    Likes Received:
    0
    I did the roulade base and put this instead of the merangie (cant spell), I prefer a more stodgier pudding , it still worked :)

    James
     
  6. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

    Posts:
    2,188
    Likes Received:
    4
    Start Weight:
    200lb
    Current Weight:
    137lb
    Goal Weight:
    150lb
    Lost(%):
    63lb(31.5%)
    Badges:
    Maintainer
    Diet:
    Primal diet + kettlebells
    Mm going to try this tomorrow as have run out of syns today! But with agave nectar as I can't have sweetener - do you think a teaspoon would be enough? It's about the same sweetness as sugar I believe.
     
  7. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World
  8. suze1310

    suze1310 Full Member

    Posts:
    68
    Likes Received:
    1
    Start Weight:
    14st4.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2.5lb(22.19%)
    Diet:
    slimming world
    yummy!
     
  9. bigbelly79

    bigbelly79 Full Member

    Posts:
    90
    Likes Received:
    2
    Diet:
    slimming world
    ooh this is very similar to my fav pudding - fruit (usually berries), meringe nest crushed over it and then a vanilla muller light poured over the top.
    will have to try this version now
     
  10. Jacqui3444

    Jacqui3444 Full Member

    Posts:
    198
    Likes Received:
    0
    Start Weight:
    16st3lb
    Current Weight:
    16st0lb
    Goal Weight:
    14st7lb
    Lost(%):
    0st3lb(1.32%)
    Diet:
    Slimming World
    I love Eton Mess :) So easy but yet so good! I think there is a recipe for it in the new mag too but will definately be trying out yours.
     
  11. Ali*

    Ali* Gold Member

    Posts:
    6,929
    Likes Received:
    21
    Start Weight:
    13st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st11lb(6.01%)
    Diet:
    SW Jan11-Feb12/now CC
    Thank you so much Pootler x

    Just adapted this slightly with half quark and half greek yogurt ... absolutely gorgeous!
     
  12. Helencupcake

    Helencupcake Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    18st5lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st5lb(7.39%)
    Diet:
    Slimming world
    I made this and its stunning ...
     
  13. jade-ox

    jade-ox Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(6.08%)
    Diet:
    Slimming World
    Ive been looking for a recipie like this, thanks alot :) made my day haha, if i manage to work this forum out ill be sure to let you know how i get on :) x
     
  14. SlimmerGirl

    SlimmerGirl Full Member

    Posts:
    189
    Likes Received:
    1
    Start Weight:
    17st1.5lb
    Current Weight:
    15st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8.5lb(9.39%)
    Diet:
    Slimming World Extra Easy
    Yum! i love eaton mess,so ill definatly try this one :)
     
  15. tracey83

    tracey83 Full Member

    Posts:
    230
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    that sounds lovely
     
  16. gunsandbanjos

    gunsandbanjos Full Member

    Posts:
    127
    Likes Received:
    0
    Start Weight:
    10st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st13lb(8.9%)
    Diet:
    Slimming World
    I have this every night as my syns, i just have strawberries, strawberry activia and meringue crushed on top(usually 2 if i have enough spare syns!)
     
  17. MissSJ

    MissSJ Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    9st12lb
    Current Weight:
    8st7lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st5lb(13.77%)
    Diet:
    Slimming World
    I made my own meringues today using egg white, sweetener and vanilla extract! They were a lot lighter but gave a nice texture when mixed with the quark mixture!

    Absolutely delicious and as far as I'm aware, they're free :) (unless the vanilla extract is syned)! Yum!
     
  18. x_Ellie_x

    x_Ellie_x Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    17st7.5lb
    Current Weight:
    15st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st4.5lb(13.24%)
    Diet:
    Slimming World - Extra Easy
    I can't wait to try this out for myself - I've added it to my favourites hehe.
     
  19. lollypop1985

    lollypop1985 Gold Member

    Posts:
    1,772
    Likes Received:
    4
    Diet:
    slimming world
    i cant wait to try these
     
  20. cc-callie

    cc-callie Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2.5lb(1.11%)
    Diet:
    Slimming World
    I was making Eton Mess for a family BBQ a few days ago and decided to make a variation for myself:

    Strawberries
    Raspberries
    Blueberries
    1 x Muller Light Greek style Coconut and Vanilla
    Mix them all up and it's heaven for 1/2 a syn!
     
  21. Cazran25

    Cazran25 Silver Member

    Posts:
    675
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Slimming World
    I had similar last night - muller greek coconut with raspberries, meringue nest (3 syns) and small squirt low fat cream (from a can - 1 syn) - it was to die for and looked amazing in the glass as well!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Eton Mess
  1. skinnykimmy
    Replies:
    18
    Views:
    3,643