2 packs 2 meals??

Jew356

determined to be slim
I was just wondering if anyone has done 2 packs 2 meals, as if your weigh loss was the same.

It was be following the allowed food list on lifestyle and sticking to 650 calories and under 50 g carb a day.

Do you think it will slow weigh loss down or keep it the same roughly
 
I think a bigger issue would be nutrients. And it would no longer be a sanctioned diet, because you aren't following it properly.
 
You cant just adapt these diets like that they have to be done the way they're designed. Doing what youre suggesting will mean youre not getting the nutrients you need and yes it probably will impact your losses
 
My initial thought was the nutrient issue. I'm happy on the lifestyle and have lost 25lbs in 8 weeks. Was just a thought but thank you for your responses
 
You've done really well so far. I hope you find something that works for you.
 
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