2 questions!!!

Discussion in 'Exante' started by fortyandfat, 19 November 2010 Social URL.

  1. fortyandfat

    fortyandfat is crazy

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    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    grrrr i am feeling hungry. well i think i can safely say 'starving'. i have been 100% and dont want to eat but my tummy is growling. i have checked and i am still in ketosis. have downed 2 pints of water and a glass of dr pepper zero in the last hour but nowt is working. will the feeling pass? help!
    also, on the add a meal week where can i find out what i am allowed to eat? i only got the tfr booklet when my bumper pack came so i'm lost as to what to put on my shopping list!
    soooooo hungry :cry:
     
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  3. Jennyonaplate

    Jennyonaplate Gold Member

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    Diet:
    Slimming World
    It's in the tiny booklet - somewhere (the list is really very brief!)

    Alternatively, it's also available online too.
     
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