lolocleary
Member
Just wondering is anyone else just having the 2 shakes a day like me? im not hungry and do not feel the need nor want for the 3rd shake everyday. If i was to make myself id be having it right before i go to bed and so i dont see the point im it just sitting in your stomach so late at night.
Apart from the nutritional values of course but does anybody know if only having 2 daily has an effect on your weightloss? if so in a good or bad way?
Thanks a million
Lolo
Apart from the nutritional values of course but does anybody know if only having 2 daily has an effect on your weightloss? if so in a good or bad way?
Thanks a million
Lolo