Well guys, does it do any harm if you dont have your 3 shakes.
R Rickard71 Full Member 30 October 2011 #1 Well guys, does it do any harm if you dont have your 3 shakes.
Loser85 Gold Member 30 October 2011 #2 You need all 3 to get the vit and minerals. Also because your calorie intake is even less than usual your body may go into starvation mode.
You need all 3 to get the vit and minerals. Also because your calorie intake is even less than usual your body may go into starvation mode.
Deezer Gold Member 31 October 2011 #3 Think it wouldn't do you any harm once in a blu moon... but you do need the nutrients in all three hun x
Think it wouldn't do you any harm once in a blu moon... but you do need the nutrients in all three hun x