2 week business trip! oh noooo!

Discussion in 'Weight Watchers - Food Diaries' started by size12please, 22 February 2010 Social URL.

  1. size12please

    size12please New Member

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    hello all, you are all doing so well you have inspired me! I am in Spain staying in hotel for 14 days. It is all very nice until you think about the calories! So have started pointing again today - despite the free 3 course lunch we are offered and the hotel breakfast on offer!
    Today have had:
    b: toast 2 with jam 1 and coffee 0
    lunch pasta 5, fruit 0.5, salad 0.
    snack 2.5 and 1.5 (brekafast bars) =4
    dinner ham 1
    salad 0
    crisps 3
    sweets 2
    strawberries 0.5
    which makes 19. am normally on 27 to maintain (got to goal last year) but have put weight on so back to 19, which has been hard but so worth it. feel so much happier tonight! woooo.
    here's to losing some pounds before I fly home! xxx
     
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