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2 week weigh in...advice required pleaze..


Gold Member
Well hun either carry on as you are now! Or refeed for a week before you go and then eat sensibly when youre away! Back on the wagon when you get back! Well dont by the way thats great in 2 weeks xxx
with Trace there.........but do enjoy your hols
I agree, refeed for the week before...do you think you could do TFR while on hols?? Enjoy them anyway!xx
oh great thanks guys I will read up on the refeed then..straight back to it when home...1st target aim to loose another 1.5st by 15 June... eekk..


Gold Member
No problem honey and good luck xxx

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