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2 week weigh in...advice required pleaze..

TracyJ

Gold Member
#2
Well hun either carry on as you are now! Or refeed for a week before you go and then eat sensibly when youre away! Back on the wagon when you get back! Well dont by the way thats great in 2 weeks xxx
 
#3
with Trace there.........but do enjoy your hols
 
#4
I agree, refeed for the week before...do you think you could do TFR while on hols?? Enjoy them anyway!xx
 
#5
oh great thanks guys I will read up on the refeed then..straight back to it when home...1st target aim to loose another 1.5st by 15 June... eekk..
 

TracyJ

Gold Member
#6
No problem honey and good luck xxx
 


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