200 Calorie Meal?

Discussion in 'Cambridge Weight Plan' started by PKR, 4 August 2009 Social URL.

  1. PKR

    PKR Member

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    Hi i was wondering what sorts of things i could eat if i did the 200 calorie plan. And this might seem a stupid question, but would it be ok if i had a packet of crisps a day and a mini salad or something?

    By the way what is the plan called wher eyou have 200 cals?
     
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  3. KD

    KD Gone fishing

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    It's called SS+ :) And ummmm, don't think there's a mention of crisps anywhere on it ;)

    The list of foods is in the yellow book you should have from your CDC. Did she give you one?
     
  4. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    A diet involving crisps?? Sheeeeeesh
     
  5. PKR

    PKR Member

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    I didn't get a book no.

    I thought it was just anything under 200 calories in general, not specific foods, is there a list anywhere?
     
  6. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    Crisps are very high in carbs, this is a very low carb diet. I really think you need to contact your CDC and get a book from her, you should have had this when you filled in the forms.
     
  7. KD

    KD Gone fishing

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    Yes, do get a book from her, you really need it.
     
  8. PKR

    PKR Member

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    i dont see her till monday through and i feel quite ill and hungry.

    is there not a short list anywhere or what someone can tell me?
     
  9. natzmc

    natzmc Full Member

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    have a chicken breats and a couple of tablespoons of green veg, that should be about right
     
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