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200 Calorie Meal?


Gone fishing
Hi i was wondering what sorts of things i could eat if i did the 200 calorie plan. And this might seem a stupid question, but would it be ok if i had a packet of crisps a day and a mini salad or something?

By the way what is the plan called wher eyou have 200 cals?
It's called SS+ :) And ummmm, don't think there's a mention of crisps anywhere on it ;)

The list of foods is in the yellow book you should have from your CDC. Did she give you one?
I didn't get a book no.

I thought it was just anything under 200 calories in general, not specific foods, is there a list anywhere?
Crisps are very high in carbs, this is a very low carb diet. I really think you need to contact your CDC and get a book from her, you should have had this when you filled in the forms.
i dont see her till monday through and i feel quite ill and hungry.

is there not a short list anywhere or what someone can tell me?

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