Extra ProPoints 200g uncooked pasta

Discussion in 'Weight Watchers - ProPoints Queries' started by nichola24, 5 June 2011 Social URL.

  1. nichola24

    nichola24 Full Member

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    10st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st0lb(0%)
    How many propoints in 200g uncooked pasta and 200g uncooked rice? please help as im so confused of this
     
  2. Avatar

    MiniMins.com Matched Content

  3. delleh

    delleh Full Member

    Posts:
    380
    Likes Received:
    4
    Start Weight:
    15st8.5lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    12st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    200g of uncooked pasta is a lot of pasta!
    1 medium portion of uncooked pasta is 40g and is 4pro-points
    1 medium portion of cooked pasta is 150g and is 4 pro-points

    If you are definaltey using 200g of uncooked pasta it would be 20pro-points

    Rice
    1 medium portion of cooked brown rice 150g is 6pp
    1 medium portion of uncooked brown rice 60g is 6pp

    If using white, 1 60g portion of any white rice (not easy cook) is 6pp
    1 Medium portion of white easy cook rice 60g is 7pp (dried)

    so 200g of uncooked rice brown would be 20pp
    and 200g of uncooked white rice would be approximately 23pp

    from my calculations just using the book :)
     
    Last edited: 5 June 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...