2011 Jan-Sept race to lose 3 or 4 stone!

Discussion in 'Slimming World - Food Diaries' started by Leeanne910, 6 January 2011 Social URL.

  1. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Helllooooooo

    Well it's a new year so it calls for a new diary!

    I gained 5lb over Xmas and new year and soooo to lose what I want to lose I need to lose 47lb or 61lb to feel comfortable! Then....

    In September am trying for a baby :) mine and my new partners first but 3rd child between us!

    Sooooo I need to lose this fat!!!

    Each week I will post my loss or gain after I weigh in on a wednesday and each day a food diary!

    47lb to go! +5lb

    Yesterdays food diary

    RED DAY

    Breakfast:
    28g porridge (b)
    Semi skimmed milk (a)

    Lunch:
    Wholemeal bread (b)
    Extra light Mayo tbs (0.5)
    Tomato
    Lettuce
    Cuecumber
    Ham
    Celery
    Carrot
    Pear
    Banana

    Dinner:
    Salmon
    Broccoli
    Carrots
    Parsley sauce (1.5)

    Snack:
    Apple
    French fries (4)
    Milk for teas and sauce 142ml (3.5)
    Sugar tsp (1)

    Total syns: 10.5
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs S 08

    Mrs S 08 Full Member

    Posts:
    94
    Likes Received:
    2
    Start Weight:
    14st12.0lb
    Current Weight:
    14st9.5lb
    Goal Weight:
    10st12.0lb
    Lost(%):
    0st2.5lb(1.2%)
    Diet:
    Slimming World
    good luck leanne
    i am hoping to try for a baby this year (our first) so need to lose weight first too
    gem x
     
  4. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Hi gem n thx!

    How much u need to lose! It's nice to kno there's someone else losin weight and gonna try for a baby too :)

    X
     
  5. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    6th jan 2011

    EXTRA EASY

    Breakfast:

    2x alpen light bars (b)
    Ham and tomato omlette

    Lunch:

    Butternut squash red pepper soup - bns onion spices carrots red pepper
    Salt and vinegar belight crisps 6.5

    Dinner:

    Spagetti, mince beef, onions tomato

    Snacks:
    250ml semi skim milk in coffees
    2x after 8's (4)
    4x sugar free sweets (2)

    Total syns: 12.5
     
  6. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Friday 7/1/11

    Today went mums n had drink n Chinese

    Breakfast:

    2x alpen light (6)

    Lunch:

    1xwholemeal bread
    Egg Mayo (extra light 0.5)
    Cellery
    Pepper
    Cuecumber
    Sugarfree jelly (0.5)
    French fries (4)

    Dinner:

    Beef chow mein (8)

    Snacks:

    250ml ssmilk (a)
    Banana
    Apple
    Pear
    Sugar free sweets x2 (0.5)
    Tia maria (4.5)
    Malibu(2.5)

    Total syns: 18.5
     
  7. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Saturday 8/1/11

    EXTRA EASY

    Breakfast:

    2x White bread (8)
    2x fried egg (1)
    Bacon
    Pear

    Lunch:

    1x wm bread (b)
    Spagetti
    Apple

    Dinner:

    Pork biryarni
    Rice
    Pork
    Tomatos
    Onions
    Peppers

    Snacks:

    Spray cream (1)
    Sweetsx2 (0.5)

    Total syns: 10.5
     
  8. Mrs S 08

    Mrs S 08 Full Member

    Posts:
    94
    Likes Received:
    2
    Start Weight:
    14st12.0lb
    Current Weight:
    14st9.5lb
    Goal Weight:
    10st12.0lb
    Lost(%):
    0st2.5lb(1.2%)
    Diet:
    Slimming World
    hi leanne, my goal loss is 4st, but i'm aiming to lose about 2st before getting pregnant, would be great to lose all 4 but i'm excited at the prospect of having a baby so i'm hoping that i fall pregnant in the next few months x
     
  9. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Ohhhh you already trying then? :)

    I wanna lose about just under 4st! Then try!

    I'm not trying till September as my son will be starting school and partners son will be 2 years and 2 months so be nice age gaps.

    So I think I wanna get to target then try! :)

    It's ur first isn't it gem x
     
  10. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    I fell preg with my son at 19 and gotta admit I saw hid dad once a month n it took me only 5 months lol
     
  11. Mrs S 08

    Mrs S 08 Full Member

    Posts:
    94
    Likes Received:
    2
    Start Weight:
    14st12.0lb
    Current Weight:
    14st9.5lb
    Goal Weight:
    10st12.0lb
    Lost(%):
    0st2.5lb(1.2%)
    Diet:
    Slimming World
    hi leanne
    yeah its our first, we haven't started trying properly (working out ovulation etc) just stopped being 'careful' and we'll see what happens and take it from there x
     
  12. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Sunday 9/1/11

    Extra easy day

    Breakfast:
    Honey nut shredded wheat (b + 4.5)
    semi skimmed milk (a)
    Orange

    Lunch:
    Beef
    Potatoes
    Carrots
    White cabbage
    Apple
    Gravy (1)
    Yorki puds x2 (6)
    Butter (2)

    Skipped dinner as didn't wake till 2pm! So lunch was at 6!

    Snacks:
    Sugarfree sweets x2 (0.5)
    French fries (4)

    Total syns: 18
     
  13. Leeanne910

    Leeanne910 Gold Member

    Posts:
    1,754
    Likes Received:
    4
    Start Weight:
    14st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(2.96%)
    Diet:
    Slimming World
    Am not putting yesterdays diary up :( I was good in the morning thn lunch we had caterers in as we were meant to before Xmas. I was good at first then temptation took over :( still kept positive and came home to work out syns only to find I went over my weekly allowence by 12.5 I felt crap and tired and we had other half little one and we wanted to spend time with him as his mom changed plans so wedont have him overnight any more. So we had kfc.....

    Feel gutted but at least today I am back on it!
    Weigh in tomorrow morning!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...